This episode explores transformative strategies for managing anxiety, focusing on long-term relief through self-talk alteration, self-expression, and strong boundaries to diminish anxiety’s hold on life.
Tune in to the episode on YouTube
Join us on a fascinating journey as we delve into the enigmatic world of Hikikomori – a social phenomenon that has captured the world’s attention.
In this thought-provoking episode, we uncover the deeply rooted culture of Japan and explore the concept of Hikikomori, where individuals voluntarily withdraw from society, sometimes for years on end.
Tune in as we unravel the layers of this complex issue and gain insights into the factors contributing to this modern-day solitude. In this episode, we discuss the impact of societal pressures, technology, and the psychological toll it takes on those affected and their families.
